http://www.CareyForFitness.com Basic Bodyweight Training #2 by Denville, Morris County NJ personal trainer and fitness bootcamp coach Carey Yang.
- Overhead Squat
- Pushup to Backkick
- One-leg Romanian Deadlift
- Forward and Reverse Lunges
Watch the workout video: http://www.youtube.com/watch?v=qYIKOowCbb4
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Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.
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Beyond Fitness Solutions, LLC is the leading provider of in-home personal fitness training, fitness boot camp, weight loss, wellness and lifestyle program serving Northern New Jersey area. Call 973-303-2424 for your complimentary consultation. Visit http://www.BeyondFitnessSolutions.com.
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"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp""Fat Loss" "Weight Loss" "Female Personal Trainers"
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